About me

Constipation is a common issue that many people experience. It may result in pain, bloating, and discomfort. Consuming fluids that can encourage bowel motions is one technique to treat constipation. Eat lots of fiber-rich foods, exercise frequently, control your stress levels, and don't hold it in when you have the urge to poop to prevent constipation. Here are several Drinks That Make You Poop Immediately.